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EVOLUTIONHEALTH.LIFE

another self-discovery journey

Every part of my being tells me I was born to coach, lead and inspire. But to achieve this, first I must practice what I preach. This is a raw, honest and open insight into my own personal journey to self-discovery that I hope to one day be able to reflect on and use to help others in similar places as I find myself in now.

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Breathing Space

I took the week off this week. I needed time to detach myself from the world, the world that does not seem to slow down or allow for...

Into the Unknown: The First Step

If I am going to succeed in trying to find that 'missing something', then I first need to dip my toe into that freezing cold water, pull...

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